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Featured Article
Vitamin A and Your Bones
News that vitamin A can weaken bones caused shock eight years ago and continues to cause confusion, leading many people to wonder if they should toss their multivitamins.
Wellness Reports
Women's Health
An authoritative, and up-to-date resource -- from one of the world's most respected public health institutions -- you can turn to for evidence-based guidance on how women can live longer, more active, and healthier lives.
Women's Health Alerts
Cool News About Hot Flashes
February 3, 2012
There may be a silver lining for women who suffer from menopausal hot flashes—two silver linings, in fact:
A Breast-Healthy Lifestyle
January 13, 2012
If you have a mother or sister who has had breast cancer, how likely are you to follow in her footsteps? That’s the million-dollar question. But here are three "breast-healthy" things to do to reduce your risk.
Sing to Your Health
December 23, 2011
Singing can be joyful, especially around the holidays. It may also provide health benefits, some research suggests.
“Green” Air Fresheners: Clearing the Air
December 2, 2011
Air fresheners emit potentially harmful volatile chemicals, such as pinene and limonene. Don’t assume that “green” ones are any safer.
Weight-Bearing Exercise for Strong Bones
November 11, 2011
Weight-bearing exercise is recommended to help keep bones strong. But what counts? Here’s what’s best for your bones.
