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Featured Article
A Cold Remedy That Works?
Cold-fX, a patented extract of American ginseng root, has been tested in several studies, with promising results.
Wellness Report
Eating for Optimal Health
An authoritative, absolutely current resource you can turn to for evidence-based guidance on how to eat for optimal health. And you may preview it risk-FREE in the privacy of your home or office...
Lifelong Wellness Alerts
Does Exercise Protect Against Cancer?
January 27, 2012
Over the years, a number of studies have found a link between physical activity and reduced cancer risk. But many questions remain.
A Mini-Guide to Moisturizers
January 6, 2012
If you have dry skin, there’s a wide choice of moisturizers to choose from. But don’t assume a pricier product will get you better results. Here’s what to look for.
Dry Skin: The Itching Hour
December 16, 2011
As the weather gets colder, your skin may be getting drier—and itchier. Here are 10 smart ways to ease the itch.
The Health Benefits of Tai Chi
November 25, 2011
Research keeps accumulating about the health benefits of tai chi. Practiced around the world, tai chi consists of slow, balanced, low-impact movements.
